Sierra Mindfulness schedules various programs throughout the year online and at various locations throughout Placer county, California.
Choose an area of interest below to view schedule and locations.
REQUEST A CUSTOM PROGRAM
Sierra Mindfulness also offers mindfulness programs that are tailored to your industry, community, and group.
Our options range from intro seminars to professional development to full multi-month programs. Custom programs are generally available in the greater Sacramento region; requests outside this area are usually negotiable as well.
Choose a category below to see the options we can offer you.
Michelle is a wonderful teacher. She facilitates with warmth and patience while seeking to have her students learn from each other and themselves.
Dale CoveyMBSR Participant
Michelle has a gentle calm demeanor that is contagious.
Jenny M.MBSR Participant
Michelle's gentle and encouraging manner, without judgements made it easy to learn the techniques.
Robin B.MBSR Participant
Michelle gives excellent guidance in a non-judgmental welcoming way.
Cheryl MurphyMBSR Participant
Join a Program
Choose one of our regularly scheduled programs below.